- Studio 1 | Suite 12/7 Gregory Hills Dr, Gledswood Hills NSW
- Studio 2 | Suite 10/7 Gregory Hills Dr, Gledswood Hills NSW
INTRO PACK
All levels are welcomed
Experience Pilates with expert instructors and join over 300 happy members!
Our passionate, highly trained instructors guide you through every move with care and expertise.
We welcome all ages and fitness levels, creating a supportive space where everyone feels at home.
We welcome all ages and fitness levels in small classes, creating a supportive space where everyone feels at home.
We focus on more than fitness -helping you build strength, flexibility, and a sense of inner peace.
Our passionate, highly trained instructors guide you through every move with care and expertise.
We welcome all ages and fitness levels, creating a supportive space where everyone feels at home.
We welcome all ages and fitness levels in small classes, creating a supportive space where everyone feels at home.
We focus on more than fitness -helping you build strength, flexibility, and a sense of inner peace.
A balanced, full-body reformer Pilates class suitable for all experience levels. These sessions focus on controlled movement, strength, and mobility, with options to progress or modify so everyone feels supported.
Personalised. Targeted. One-on-One. Ideal for injury rehabilitation, beginners wanting extra support, or anyone seeking tailored training.
A gentle, supportive reformer Pilates class designed specifically for before and after pregnancy. These sessions focus on safe movement, core stability, posture, and strength to support your body through pregnancy and recovery.
Qualified Pilates Instructor
Bernadette is an APPI-certified Mat and Reformer Pilates instructor who creates calm, supportive classes focused on mindful movement, controlled flow, and helping every body feel strong, confident, and connected.
Qualified Pilates Instructor
South American Pilates instructor who found Pilates as a teen and turned passion into profession, Barre Body trained and completing pre/post-natal studies, creating dynamic, inclusive classes where every body feels strong, safe, and supported.
Qualified Pilates Instructor
Uruguayan Pilates instructor with over a decade’s experience in Uruguay and Australia, blending Clinical Pilates, DNS, rehabilitation, Equine Therapy, education and design to support safe, confident movement and emotional wellbeing.
Qualified Pilates Instructor
I’m Dyb, a certified Pilates instructor blending fitness and early education to deliver feel-good, high-energy classes with a serious burn—fun, inclusive, and empowering movement that leaves every body stronger and shining.
Qualified Pilates Instructor
Katie found Pilates as a way to reset from the fast-paced TV world, turning a personal practice into a passion. Now a qualified mat and reformer instructor, she creates energising, welcoming classes that build strength, balance, and confidence.
Qualified Pilates Instructor
Geraldine is a certified Pilates instructor with a background in contemporary dance, specialising in pre/postnatal and rehabilitation Pilates. She teaches mat and equipment classes, creating supportive, aligned movement experiences for clients of all ages.
Get inspired by real classes, instructor tips, member progress, and behind-the-scenes moments from the Shine Pilates studio.
No prior experience is needed! Our Intro Pack and beginner-friendly classes are designed to guide you step-by-step, whether you’re completely new to Pilates or returning after a break.
Wear comfortable clothing that allows you to move freely. We recommend breathable, stretchy activewear and footwear appropriate to the class style (or barefoot if applicable). If you’re unsure, comfort is always the best guide.
Your first class is all about getting comfortable. The instructor will introduce themselves, explain the structure of the class, and guide you through the movements at a manageable pace. Options and modifications will be offered, so you can move at your own level.
Yes, private sessions are available for those who prefer one-on-one instruction or more personalised guidance. These can be tailored to your goals, experience level, or specific needs.
Just bring yourself and a water bottle. Any required equipment is usually provided. If you prefer using your own mat or personal gear, you’re welcome to bring it along.
Absolutely. Please let your instructor know before class so they can offer appropriate modifications. We encourage you to listen to your body and move in a way that feels safe and supportive.
Once your intro pack is complete, you can continue with regular class passes or memberships. This gives you the flexibility to keep building your practice at a pace that suits you.
Fill out the form below to book your Intro Pack or ask any questions. Our team will get back to you quickly!
